Thurs 12.30pm Postnatal Pilates Drop In
A gentle 45 minute class to regain strength after birth.
- 45 min45 minutes
- 6 British pounds£6
Small, intimate online class for new mums helping them to regain strength after giving birth. You must have completed your 6 week postnatal check up and been given the all clear to exercise from your GP or midwife prior to booking. Access to your regular class as a live stream. Numbers of participants are limited.
Classes can be booked online up to 2 hours prior to the start time. If you wish to book after that time please email me to check availability. Please note that drop in lessons cancelled with less than 24 hours notice will not be refunded. When booked as a block individual lessons will not be refunded. A whole block of classes can be fully refunded up to 48 hours before the first lesson commences. Lessons cancelled after that 48 hour period will be charged for.