ABOUT ME

I am a Pilates teacher and equestrian biomechanics practitioner based in Norwich, Norfolk. With a career spanning ten years I believe that Pilates is for everybody. I love working with people at every stage of their journey, from complete beginners to more experienced students looking to deepen their practice.

 

I am qualified in mat Pilates, Reformer, Chair, Tower and Cadillac Pilates. I hold my apparatus classes at the well loved and successfully established Bodywerx Studios on Hurricane Way in Norwich. I feel strongly that it is important to continue my own Pilates journey. I have had the privilege of studying with renowned Pilates teachers Joanne Cobb and Julie Driver, their knowledge and approach have continued to influence and inspire my teaching and personal practise.

 

Movement is a huge part of my life. As a performance artist I specialise in aerial hoop. Pilates has always been an important part of my training, helping me develop the strength, control, mobility and body awareness needed for aerial work. I’m a  resident aerialist for Rimski’s Yard at Glastonbury Festival. More recently, I have taken up competitive ballroom dancing and am thoroughly enjoying taking part in beginner-level competitions. Being a student as well as a teacher reminds me how rewarding, and sometimes challenging, it can be to learn something new.

 

I am a certified Equipilates™ Biomechanics Trainer and registered Franklin Method ® Equestrian Ball Practitioner. When not covered in sequins and glitter I am usually covered in mud working with my partner in crime, Kung Fu Panda. Kung Fu Panda is a 13.1hh gypsy cob with a heart of gold and nerves of steel. Since his hind limb lameness diagnosis in 2022 his rehabilitation journey has highlighted to me how important rider balance, coordination, efficiency and body awareness are, both in and out of the saddle. Not to mention how valuable your chosen team of vet, physio and saddle fitter are. I am extremely passionate about helping riders to be the best versions of themselves to help their horses.